5 Steps Nighttime Skin Routine Approved By Derma
Skincare can be confusing, there are so many steps and even more products to choose from. As it turns out there is some truth to the saying “beauty rest”, as you sleep your skin actually absorbs the nutrients in your products better than during the daytime. Since there are no environmental stressors during the nighttime, the products you use are able to better penetrate into your skin.
Everyone is unique and so is their skin, meaning there is no one magic skincare routine. It is important to find what works for you, below we have listed the most important skincare steps that are dermatologist approved.
Step 1: Remove Your Makeup
Sleeping in your makeup has always been a no-no and usually, a cleanser isn't enough to remove everything. We always recommend starting your nightly skincare routine with a makeup remover. This helps remove excess dirt, bacteria, and leftover makeup. Here is one we recommend:
Step 2: Use a Gentle Cleanser
No matter your skin type, a gentle cleanser is a must!! Make sure to find a cleanser that does not strip your skin of any natural oils and will not disrupt your skin’s own microbiome.
Step 3: Toner
Toner is possibly the most forgotten of all the skincare steps. You either love toner or you hate it. Yet it is essential in a healthy skincare routine as it helps to balance the natural PH levels in your skin and lock in moisture.
Herbivore Botanicals Jasmine, Green Tea Toner
Step 4: Treatment
This step is where you can customize the routine tailored to your skin concerns, says Thornfeldt, whether that's a serum or prescription product. This is also where you put any spot treatments on. If your skin isn't too sensitive, try a derm-prescribed retinoid product. You could also use a brightening serum or hydrating serum, depending on the needs of your skin. We LOVE this hydration serum by Tatcha:
Tatcha Luminous Deep Hydration Firming Serum
Step 5 Eye Cream
Eye creams are a must for preventing aging. Contrary to popular belief they are actually super important because they provide the thin skin around your eyes with a targeted treatment.
Verso Extra Nourishing Eye Cream
Remember it is important to find what products work well for you and to always patch test prior to use of any new product. By making skincare a part of your nightly routine you will notice an overall change in your skin’s health or else you can always consult with a skin expert.
Frequently Asked Questions (FAQs):
Q. How do I know if my skincare routine is working?
A. The easiest way to tell if your routine is working is if your skin is clearing up. No skin problems or complaints likely means your skin is balanced, hydrated, and regulating itself. "Ideally the skin is smooth, supple, and uniform in color.
Q. What happens when you start a new skincare routine?
A. Simply put, a skin purge is a breakout that occurs when you start a new skincare routine. You're going to notice breakouts in the typical places you always get them.
Q. Where should I start my skincare routine?
A. For beginners, we recommend starting with a basic three-step routine—cleanse, moisturize, and apply sunscreen. Of course, this can be modified, and products can be added depending on your individual skin care needs.